Importance of emotional intelligence and how to improve it
Emotional intelligence is essential in order to have successful businesses, as entrepreneurs have to go though many stressful situations every day, which demand from them to have much control over their emotions. In this article we will show you how your emotional intelligence can be improved.
“It is important to have the necessary emotional intelligence in order to face the daily challenges with a great attitude, successful entrepreneurs look for solutions and find them instead of panicking when they have to face a situation”, said Salomon Juan Marcos Villarreal, president of Grupo Denim, about this topic.
Emotional intelligence is something that everyone must develop, as it affects our behavior and how to take the best decisions in order to get positive results not only in business but in every aspect of our life, and for that, every individual must work on it every day.
Developing your emotional intelligence does not mean you will not get angry, stressed or excessively happy at some situations, it means you will find the right way to face those emotions and handle them maturely, but you must not ignore those emotions as when you do it, your body and your mind can be seriously injured.
In order to improve your emotional intelligence you should begin identifying your emotions, you must recognize the difference between being anxious or frustrated, and the more specific you are about your emotions, the quicker you will find a way to stop it and find a solution.
Being emotionally intelligence means you will be able to keep calmed and balanced when you are in the middle of a dispute, always keeping your good manners but being able to establish limits. This will help you handle difficult people without creating an enemy.
“You can work on your emotional intelligence everyday by repeating attitudes that will help you handling the daily stress you have to face”, added Salomon Juan Marcos Villarreal.